Resilience and Wellbeing Workshops

InterAct Ltd

Resilience is the ability to withstand and recover from stressful life challenges strengthened and more resourceful. InterAct’s course of four 2½ hour workshops will help you develop your resilience -...

Royal British Legion Welfare Services

Maldon and Heybridge Royal British Legion

Founded in 1921, The Royal British Legion (RBL) is the UK's largest Armed Forces charity, providing lifelong support to serving personnel, veterans, and their families. Its mission is to ensure...

Samaritans

Samaritans

If you need someone to talk to, the Samaritans listen. They won't judge or tell you what to do. Whatever you're going through, you can call them any time, from...

Self-harm management toolkit training workshop

Mid and North East Essex Mind

Mid and North East Essex Mind (MNEE Mind) offer free training and guidance to professionals supporting young people aged under 18 who are affected by self-harm in Essex They have...

Shout

Gingerbread

Gingerbread in partnership with Shout, offers a free, confidential 24 hour service where lone parents can talk anonymously about anything that is on your mind. Text the word GINGER to...

Specialist Suicide Bereavement Service

Essex Wellbeing Service

A specialist service available for people living in Mid and South Essex offering emotional and practical support for anyone who has felt the impact of suicide at any time. This...

Support Time and Recovery Service (STaRS)

Mid and North East Essex Mind

If you are an adult living with a mild to moderate mental health problems and need information, advice and practical support from local services and organisations, then the Support Time...

Supporting Arms

Aching Arms

The Supporting Arms telephone and email support service is run by bereaved parents. It offers parents who have lost their baby either during pregnancy, at birth or soon after the...

Supporting Arms for Dads

Aching Arms

Aching Arms offers a monthly online group and telephone helpline just for Dads, offering them the opportunity to gain support and comfort from speaking to others. The online group is...

Talk Together

Kids Inspire

Talk Together is a programme of bespoke therapeutic services set up in response to the impact of the COVID-19 pandemic on mental health. It is firmly focused on the recovery...

Telephone Befriending

Support 4 Sight

Support 4 Sight offer a telephone befriending service for people living with sight loss. Please get in touch if you or your cared for would like the opportunity to have...

The Healthy Mind Hub

Trust Links

Boost your wellbeing. Build connections. Discover what helps you thrive. Healthy Mind Hub offers free, friendly, community-based wellbeing workshops for adults across Mid and South Essex. Join a welcoming space...