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Healthy Lifestyle


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An online resource centre providing information and advice on a range of topics to support people living with arthritis including work, exercise, treatments, caring for, healthy eating, dressing and winter...

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Community Cooking Project

Moat Foundation

Moat Foundation offers a community cooking project on the 1st Tuesday of each month, from 10am at Fullbridge Church, Maldon. The session is held during the wider community hub. It...

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Dengie Family Hub Delivery Site

Essex Child and Family Wellbeing Service

Dengie Family Hub Delivery Site, based at Ormiston Rivers Academy, is part of Maldon Family Hub. They welcome children, young people and their families and provide access to support and...

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The NHS England Digital Weight Management Programme (DWMP) is a free, online 12-week programme which helps residents develop healthier eating habits, become more active, lose weight and improve their overall...

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EC Weigh - Langford

EC Weigh

EC (Eating Clean) Weigh supports people to lose weight & keep it off. It runs a weight loss group on Wednesdays 5:30-9pm at Langford and Ulting Village Hall. Please get...

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Essex Wellbeing Service

Essex Wellbeing Service

EWS provides Essex residents (excluding Southend-On-Sea and Thurrock) with access to health checks; stop smoking services; weight management courses; and emotional health and wellbeing support. They also support Essex organisations...

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The Find Your Active Connectors support residents who are new to physical activity or don't know where to start. So if you're nervous about getting active, need a helping hand...

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Health Coaching Service

Essex Wellbeing Service

EWS are providing FREE 1-2-1 health coaching either in person, online or via phone, to anyone that would like support to get healthier. Health coaches support individuals with a holistic...

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Holistic Therapy

Knightswood Day Care Centre

A holistic therapy session for adults held every 3 weeks on Wednesdays at Knightswood Communty Hub, Althorne. For more information please get in touch with the Community Team.

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Holistic Wellness Group

Bloom Holistic Sanctuary

The Holistic Wellness group is held on the 1st Tuesday of each month at 10.30am in West Maldon Community Centre. At each session there is a discussion about a specific...

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Home Cooking Pack

Essex Child and Family Wellbeing Service

A home cooking pack is available for families in Maldon District who would like to cook their meals from scratch, making their food budget go further and live a healthier...

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Maldon and Dengie Stroke Support and Carers Group

Maldon and Dengie Stroke and Carers Support Group

The Maldon and Dengie Stroke Support and Carers' Group provides information and support to stroke survivors and their carers. It also offers exercise sessions run by a trained neuro-physiotherapist and...

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